Workout Cards Deck of Death (Fitness Trifecta Bundle)

The Deck of Death is not another boring workout program. It’s a brutal, simple, no excuses fitness challenge built around a deck of workout cards that turns training into a game of endurance, discipline, and mental toughness. Each card tells you exactly what to do. No apps. No screens. No guesswork. Just shuffle the deck, draw a card, and earn every rep. What Is Deck of Death? Deck of Death is a card-based bodyweight workout system designed to push your limits using high-rep functional movements. Each deck contains 70 cards that assign exercises, reps, or time-based movements. When you complete a full deck, you’ve completed hundreds of reps targeting strength, endurance, and cardio. It is available in three focused decks—Upper Body, Lower Body, and Core & Cardio—so you can train specific muscle groups or combine all three for a full-body challenge. It’s simple enough to use anywhere, but hard enough to humble even experienced athletes.

• The Upper Body Deck includes 70 cards and a total of 426 reps, consisting of 66 regular pushups, 66 staggered pushups, 66 diamond pushups, 66 wide pushups, 66 decline pushups, 66 dips, and 30 clapping pushups, with additional burpee wild cards mixed throughout the deck.
• The Lower Body Deck includes 70 cards and a total of 396 reps, made up of 66 squats, 66 glute bridges, 66 step-ups, 66 forward lunges, 66 reverse lunges, and 66 side lunges, along with timed wall sit cards and burpee wild cards included in the deck.
• The Core & Cardio Deck includes 70 cards and 1,000 total reps, consisting of 100 sit-ups, 100 Russian twists, 100 bicycles, 100 leg lifts, 100 Spiderman planks, 100 burpees, 100 jumping jacks, 100 high knees, 100 mountain climbers, and 100 side jumps, plus a 45-second flutter kicks card.
• No Planning or Equipment Required – Shuffle, draw, and go.
• Perfect for travel, gyms, garages, outdoors, and at home workouts.
• Double-matted, water-resistant cards.